Hello all its been a while since my last post so please have a crack at this dish to celebrate the coming of spring. I hope you are all very well.

Sea Bream with Spring Vegetable Stir Fry

You will need ( for 2 people) -

2 Sea Bream filleted
8 Spears of Asparagus
1 Red Onion
2 Bunches Pak Choi
1 Large knob of Ginger
3 Cloves of Garlic
1 Chili
1/2 a Carrot
1 lime
hand full of coriander leave
hand full of mint leaves
1 Tablespoon Fish Sauce
Soy Sauce
Sesame Oil

- Take out your Bream fillets lightly brush with oil and season both side with sea salt
- Prepare your vegetables cutting the garlic, ginger, chili, onion and carrot nice and small and leaving the asparagus and pak choi large.

- Heat up your grill till its at its hottest and place a wok on the heat until it starts smoking
- Put some oil into a pan and chuck in the garlic, chili, and ginger and cook for about a minute
- Place the fish skin side up under the grill
- after the garlic chili and ginger have turned a bit golden add the onion and carrot and cook for about a  minute and a half
- Add the sesame oil and then add the asparagus and the pak choi
- When the pak choi has wilted put the the fish sauce and a few glugs of soy sauce
- By now the fish should be just cooked through with a lovely crispy skin.
- Finish the stir fry with some chopped coriander, mint and a squeeze of lime

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